This post is part of a sponsored post for Socialstars and o.b. Pro Comfort, but all opinions are my own. #OBelievers
With my wedding being exactly 361 days away, it’s time for me to get into my best shape possible. As I mentioned in my wedding to do list post, I still need a dress. I haven’t tried any dresses on yet, and if I could, I’d put it off much longer. While I know there’s no “right” body shape, as we’re all unique, I really just want to feel my best. It’s really a cool thing when you think about it- no two women are the same. We all come in unique shapes and sizes. I’m not sure what I want my ideal body to be, because at this point, I really just want a more confident me, but you better believe I’m going to work my butt off in the gym to try to get there and find a happy balance while embracing my body.
With that being said, I figured to help with motivation, I’d share some of my post workout must haves with y’all in hopes of gathering some new ideas from you as well to keep the motivation going.
Hair Brush + Dry Shampoo – If you squeeze in your workout midday, dry shampoo will be a lifesaver for those who don’t have time to shower before returning to work, running errands, etc. This will help your hair look less greasy if you’ve been sweating (for that wedding, ha).
Micellar Cleansing Water – This is another great option if you don’t have time to shower immediately after. I like to wash my face in cold water to cool myself down, reduce any redness from being overheated, and then wipe my face with micellar water for a gentle cleanse.
Tom’s Deodorant – If you’ve ever forgotten to pack deodorant and couldn’t go home immediately after the gym, chances are you’ll probably never forget it again for obvious reasons. Tom’s is a great alternative to a more natural approach.
Essential Oils – These are post workout game changers! First of all, if you’re new to essential oils, you may want to start here. There are plenty of essential oils you can apply topically post workout to relieve sore muscles. A few of my favorites are Deep Relief, Valor, and Aroma Siez and can be purchased through Young Living. Also, a great pre workout option is peppermint oil. It will give you the energy boost you need to get through the gym.
Glass Water Bottle – You’ll always want to have a water bottle on hand to keep you hydrated during and post workout. If you’re wanting to use essential oils for an energy boost, be sure to use a glass bottle instead of plastic. A drop of peppermint, or any citrus flavored essential oil, like orange, is a great booster!
Quest Bar – These are great for fighting the hunger urge after an intense workout, when all you want to do is devour a greasy cheeseburger or an entire pizza.
O.b.® PRO COMFORT®– Since every woman’s body is different, these tampons are great for giving an all around fit with locked in protection. I love these for their comfort and compact size. They’re small enough to leave in your bag to have on hand for those just in case moments, since the last thing we want is an accident during all the movement of working out.
Are you on a journey for a better you? What are some of your workout must haves and motivation tips?
Kailagh Anne says
I love quest bars and a good wash to cleanse the face after a hard work out! I never really thought to do my hair so the idea of dry shampoo is brilliant 🙂
Ariel Pingault says
Awesome incentives for staying on your workout plan! Ijust started yoga and I've given myself some small things to be excited about too everyday. 🙂 It really does help to keep you motivated!
The Girl who Loved to Write says
Dry shampoo is seriously a life saver!
Keating Bartlett says
So many new products to try!! I have yet to find a dry shampoo that really works though. I'll have to try this one!
Elizabeth Falcigno says
These are all necessities! Although I've never used EO's post workout.. sounds interesting! I'm going to do some research on it 🙂
Maya Zecic says
This is a great list. I keep most of these in my car at all times in the gym bag. Quest bars are a must of course! I have been working on transitioning all makeup and hygiene products to natural and organic. I sweat pretty bad during a workout, does Tom's really work? I have been meaning to buy some and test it and have not done so yet.
Maya
http://www.healthymominabusyworld.com
Ashley Lauckner says
Great list! Dry shampoo and essential oils are definite must haves.
Carly Ferguson says
I love my dry shampoo… I use it all the time! Water and some food that has protein in it are my post-workout go-tos! Great list 🙂
Chelsea Hetzel says
My friend is a die-hard for Quest bars and got me addicted in college! Great post!
Natalie says
This is a great round up!!! Love dry shampoo!
Kara L says
Yes to all – great list. LOVE me some quest bars 😉
The Women Talk says
All of these are definitely must haves. I love dry shampoo.
Jessica Hughes says
OK lady you put together one hell of a list! Love this!!
Kelsie Kleinmeyer says
Yes yes yes! I've never tried dry shampoo, but have are good things. I also love all of the other things you've mentioned! Would love to have you come join our link party at http://www.currentlykelsie.com/2015/11/the-alder-collective-link-party-7.html
Alyssa @ Alyssa with an A says
Love those essential oil inclusions 😉