There’s something about fall that tends to make me slack off a bit when it comes to my health. If you’re anything like me, you get distracted by the holidays, workout a little less than you should, and eat a little more of what you shouldn’t. Healthy fall habits are something I admittedly need to work on, otherwise every bit of progress I’ve made in the gym these last few months will quickly disappear. That’s not something I’d be okay with, so instead, I’ll be focusing on new healthy fall habits to incorporate into my lifestyle. Below is what I think…
