Lately I’ve been trying to be more conscious about the products I use daily and what’s in those products, especially skin care products. Once I researched and learned about the many chemicals found in the face products I use, I…
Essential Oils 101: A Beginner’s Guide to Essential Oils
For the past few years, essential oils have played a crucial role in my journey to an overall healthy, natural lifestyle. I love sharing the amazing benefits of essential oils and could talk about them for hours! I realize not everyone understands everything there is to know about essential oils, so I wanted to write this beginner’s guide to essential oils post to try to at least introduce you to what essential oils are, their amazing benefits, and to teach you how how to use them and where to buy them…
Essential Oils for Seasonal Discomfort
Spring has sprung and so have the watery eyes, itchy throats, and runny noses. Yesterday I woke up with a scratchy throat so I knew it was time to use my essential oils for seasonal discomfort. The trio of essential oils…
How I Naturally Handle Stress
Whether we like it or not, life has its moments of handing us stressful times. I am the most stressed when I have too much to do and not enough time to do it. I overcome stress by using natural…
