I believe how you start your day lays the foundation for how the rest of your day will go. In my experience, unbalanced mornings usually lead to unbalanced and hectic days, and nobody has time for that! The same goes for food. If I start my day off with a bad “cheat” meal, chances are I’m more likely to let myself slide the rest of the day since the damage had already been done. Nobody has time for that either…
5 Things to Incorporate Into Your Morning Routine
I’m not a morning person. I never have been, but I’m hoping some day I will be. I do think I’ve been getting better at my morning routine the older I get though, and I’ve slowly figured out the best…
