I love to cook meals at home, but if there’s anything I’ve learned over the years it’s that without weekly meal planning, cooking at home feels like a chore during the week. Meal planning is the only thing that helps us meet our diet goals, otherwise busy schedules take over and fast food and takeout starts to sound like the better option…
Southwestern Chipotle Grain Salad with Suddenly Salad
Taking less than an hour out of one day a week to meal prep saves me a lot of time, keeps me full when I’m hungry, and stops the temptation to pick up fast food. Sometimes I prepare multiple meals…