Thanks to LISTERINE® I’m practicing good oral care as part of a sponsored post for Socialstars #Listerine Confidence is important, not only for how we feel about ourselves, but also for our motivation with daily life. It’s safe to say we…
10 Ways to Take Time for Yourself
Taking time for ourselves often gets put on the back burner, but let’s face it, who couldn’t use a little me time and relaxation? Busy schedules make personal time seem like the impossible, but even if we just take a…
Essential Oils 101: A Beginner’s Guide to Essential Oils
For the past few years, essential oils have played a crucial role in my journey to an overall healthy, natural lifestyle. I love sharing the amazing benefits of essential oils and could talk about them for hours! I realize not everyone understands everything there is to know about essential oils, so I wanted to write this beginner’s guide to essential oils post to try to at least introduce you to what essential oils are, their amazing benefits, and to teach you how how to use them and where to buy them…
DIY Natural Essential Oil Pain Relief Cream
Sometimes I’m convinced I have the body of an 80 something year old! When the weather changes, my joints hurt. When I sit in an office chair for hours straight, my back hurts! If I go to the gym and…
Getting Started With Essential Oils: How To Use + Save Money Buying Them
By now, I’m sure you’ve heard the word essential oil pop up in conversation. While they are continuously increasing in popularity, many still aren’t sure how they can get started with essential oils. Essential oils have been around and used…
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