Considering the proven benefits of an active lifestyle, it’s important to stay healthy not only for your physical well being, but for your work-life balance. Smart eating habits and routine exercise are sometimes easier said than done, especially when a busy…
How I’ve Kickstarted My Fitness Routine
This is a sponsored post written by me on behalf of Sunsweet Growers for IZEA. All opinions are 100% mine. Two of my goals for 2016 are to workout 3-5 times per week and to clean up my diet. It officially seems like…
Gym Bag Essentials for Girls on the Go
My gym times vary based on the week. Sometimes I’ll pop in during lunch, and other times it’s during the morning or late at night. I try to fit in time even on the busiest of days. I stay prepared by carrying my…
Favorite Fitness Apps
Since I’ve mentioned several times lately that I’m trying to lose some weight and get in the best shape possible, not only to meet my goals, but for my wedding, I figured I’d share some of my favorite fitness apps that…
The Change a Meal Challenge
One of the ways I’ll be working towards meeting my weight loss goals mentioned in this post is by participating in the Smoothie King Change a Meal Challenge by way of a smoothie diet. I love smoothies, so I think this is…
An Easy Way to Track Water Intake with Thermos Connected Hydration Bottle with Smart Lid
One of the hardest things for me to do is hit my hydration goals each day. I like to think I drink a lot of water, but when I measure out how much I should actually be drinking, a lot…
Post Workout Must Haves
This post is part of a sponsored post for Socialstars and o.b. Pro Comfort, but all opinions are my own. #OBelievers With my wedding being exactly 361 days away, it’s time for me to get into my best shape possible….
Changes I’m Making to Get Beach Ready
Chris and I have been talking about making a trip to St. Croix for a while now. To be honest, I’ve been wanting to go, but one thing that’s been lingering in the back of my mind is how I’m…
5 Steps to a More Fit Lifestyle
SET REALISTIC GOALS As amazing as it would be to drop 15 pounds over night, realistically that just won’t ever happen. It takes time and dedication to achieve your end goal. We live in an age where we want a…
A Look Back At This Week
Can we say hell yeah to it finally being Friday!? Did anyone else feel like this week was the longest ever? It just seemed to drag by. Maybe that’s because it was filled with not so good news this time…
Intel SMS Audio BioSport Earbuds + Fitness Goals
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BioSport #CollectiveBias For me, it’s easy to lose dedication for working out and all things fitness, especially when a vacation or holiday comes…
What Type of Juicer Should You Buy: Centrifugal vs Masticating
Deciding what type of juicer you should buy can be tough. With so many options, how do you choose? A few days ago, my new best friend in the kitchen arrived. Friends, meet Breville. Breville, meet the blog. I have…
