I may only be 27 years old, but sometimes I feel like those numbers are flipped. 27 going on 72, or at least it feels that way more often than I’d like! Pain is exactly that- a pain to deal with! For me, it’s present on days when I’m not doing any physical activity and it’s also accelerated after I work out, but I refuse to let it stop me. If you suffer from any type of unwanted…
Skin Brightening Grapefruit Sugar Scrub
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WhatMattersToU #CollectiveBias Those of you that have read this post or this post know I’m a huge fan of taking time for yourself! One of…
Top Must Have Essential Oil Supplies and Accessories
Essential Oils are my favorite thing to talk about these days. I don’t go anywhere without my oils and I have found so many ways to use them in my everyday life, from replacing my medicine cabinet, to making skin care…
DIY Lavender Essential Oil Body Wash
This DIY lavender essential oil body wash shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WetSkinMoisturizer #CollectiveBiasEvery year my skin becomes the victim of the cold weather. Gone are the days of smooth…
Natural Remedies for Combating a Cold
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MeAndMyTea #CollectiveBias Knock on wood, but ever since I started using more natural cold remedies and prevention supplements, I haven’t been sick nearly as often as I…
Peppermint Lime Refresher Recipe
“This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and PEOPLE StyleWatch® and InStyle®, but all my opinions are my own. #pmedia #Summer4Me http://my-disclosur.es/OBsstV” Sometimes weekends feel like more work happened than the actual…
Essential Oils 101: A Beginner’s Guide to Essential Oils
For the past few years, essential oils have played a crucial role in my journey to an overall healthy, natural lifestyle. I love sharing the amazing benefits of essential oils and could talk about them for hours! I realize not everyone understands everything there is to know about essential oils, so I wanted to write this beginner’s guide to essential oils post to try to at least introduce you to what essential oils are, their amazing benefits, and to teach you how how to use them and where to buy them…
Three Things That Brightened My Week
This week has been one of those “all I want to do is crawl back in bed” weeks. It’s funny how quick that all changes come 5 o’clock on a Friday though, so ask me if I still feel that…
Essential Oils for Seasonal Discomfort
Spring has sprung and so have the watery eyes, itchy throats, and runny noses. Yesterday I woke up with a scratchy throat so I knew it was time to use my essential oils for seasonal discomfort. The trio of essential oils…
DIY Natural Essential Oil Pain Relief Cream
Sometimes I’m convinced I have the body of an 80 something year old! When the weather changes, my joints hurt. When I sit in an office chair for hours straight, my back hurts! If I go to the gym and…
A Look Back At This Week
Can we say hell yeah to it finally being Friday!? Did anyone else feel like this week was the longest ever? It just seemed to drag by. Maybe that’s because it was filled with not so good news this time…
How I Naturally Handle Stress
Whether we like it or not, life has its moments of handing us stressful times. I am the most stressed when I have too much to do and not enough time to do it. I overcome stress by using natural…
